written by
Tyson Gaylord

Conquering Resistance: Steven Pressfield's Framework for Beating Resistance | Ep 105 Book Review

SCS Podcast 1 min read
A fearless, battle-hardened warrior stands at the edge of a battle to Conquering Resistance
A fearless, battle-hardened warrior stands at the edge of a battle to Conquering Resistance

A Deep Dive into Steven Pressfield's Guide to Unlocking Your Full Potential

The Quest of Sir Pro and the Dragon Resistance

Imagine you're a knight, Sir Pro, embarking on a grand quest to conquer the Dragon Resistance. You see, this dragon is a tricky beast that lives in the dark forests of Procrastination. Every time you set out to achieve something monumental—whether it's writing a book, starting a business, or even sticking to a diet—the Dragon Resistance appears, roaring with fear and self-doubt.

Battle Plan: The War of Art (The Map)

Your journey begins with a treasure map called "The War of Art." This map reveals that the Dragon Resistance is not just a random menace but a well-known adversary documented by the wise sage, Steven Pressfield. The map lists all the territories where the dragon lurks: creative endeavors, entrepreneurial ventures, health regimes, spiritual quests—you name it.

Armor Up: Turn Pro (The Armor)

To battle the dragon, you must don your armor—crafted in the forge called "Turn Pro." This armor transforms your amateur habits into professional ones. As Sir Pro, you now have the strength and discipline of a seasoned knight. Your shield is your commitment, your sword is your perseverance, and your helmet—well, it's your unwavering focus.

First Strike: Do the Work (The Swordplay)

Armed and ready, you must now engage in swordplay—the book "Do the Work" gives you the techniques. It's not enough to know the dragon exists; you need to strike first and often. Each swing of your sword against the dragon's scales represents relentless action, unwavering even in the face of that monstrous roar.

A fearless, battle-hardened warrior ready to Conquer Resistance
A fearless, battle-hardened warrior ready to Conquer Resistance

The Hero's Journey: The Artist's Journey (The Path)

As you venture deeper into forbidden territories, you follow the path laid out in "The Artist’s Journey." This path leads you through the enchanted forest where your younger, quest-seeking self once roamed. You remember your initial dreams and aspirations, and reinvigorated, you battle the dragon with renewed vigor—not to seek your destiny, but to fulfill it.

Campfire Wisdom: Nobody Wants to Read Your Shit (The Scrolls)

Around the campfire, you read scrolls filled with honest truths—"Nobody Wants to Read Your Shit." These scrolls remind you, Sir Pro, that every tale must be compelling and every endeavor must serve a higher purpose than mere self-gratification. The scrolls guide you to create value in every swing of your sword.

Heart and Soul: Put Your Ass Where Your Heart Wants to Be (The Compass)

Your compass, "Put Your Ass Where Your Heart Wants to Be," ensures you're always true to your calling. It points not to the nearest treasure but to the heart of your dreams. It leads you to that magical place where you feel alive and unstoppable, even when the dragon resistance breathes its fiercest flames.

The Daily Ritual: The Daily Pressfield (The Sundial)

With each dawn, you consult your sundial, "The Daily Pressfield," for daily guidance. It whispers wisdom and encouragement, providing you with the motivation to keep fighting. Each tick of the sundial is a reminder that every day is a new chance to conquer a little more of the dragon's territory.

Your Quest’s End: Victory Over Resistance (The Crown)

Every time you defeat the dragon in a skirmish, you grow stronger and more confident. The Dragon Resistance may never fully vanish, but with every encounter, you learn, adapt, and transform, becoming the legendary Sir Pro—master of your own destiny.

So, brave knight, remember: the greater your quest, the fiercer the dragon. Keep your armor polished, your sword sharp, and always put your ass where your heart wants to be.

Enjoy the episode!

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Meet Steven Pressfield

Steven Pressfield is the author of The War of Art.
Steven Pressfield is the author of The War of Art.

Steven Pressfield's journey to becoming a published author was marked by perseverance and diverse experiences. He spent 17 years writing before earning his first income—a $3,500 option for an unproduced screenplay—and 27 years before publishing his first novel, *The Legend of Bagger Vance*. During this time, he held 21 different jobs across 11 states, including roles as a schoolteacher, truck driver, advertising copywriter, screenwriter, offshore oil rig worker, and migrant fruit picker. He even lived in a house without power, water, doors, or windows for a season, paying $15 monthly rent. Throughout these challenges, Pressfield remained committed to writing. He emphasizes that success in art is not about innate talent but about dedication, self-discipline, and hard work. He advises aspiring writers to appreciate their early, struggling days, viewing them as a pure and valuable phase of the artistic journey. Learn More and discover his books, stevenpressfield.com

Reference Books Used In This Episode

Links For Steven Pressfield

✨ Weekly Challenge ✨

Find your biggest point of resistance this week. Name it, understand it, and then, be a pro and do the work. It might seem simple, but remember – it’s not always easy.

SELECTED LINK FROM THE EPISODE

Thinking, Fast and Slow by Daniel Kahneman

  • Mentioned to emphasize how even experts can still be fooled by human psychology and behavior.

Gates of Fire by Steven Pressfield

  • Cited as one of Pressfield's significant works in historical fiction, required reading at West Point.

Readwise

  • Recommended by Tyson for surfacing quotes and highlights from books, helping to keep concepts top of mind.

Slow Productivity by Cal Newport

  • Tyson mentions it to discuss the advantages of having a longer-term mindset and avoiding being overwhelmed by daily failures.

Cal Newport's podcast


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Book Review procrastination productivity The Art of War Conquering Resistance Steven Pressfield Passion Motivation Future Flow Performance confidence self-talk self-image personal growth success From Adversity to Triumph philosophy Tyson Gaylord Social Community Show self-awareness antifragility daily practice deliberate practice goal setting self-improvement overcoming adversity self-belief adversity self-worth
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