Can't Hurt Me Book Review. Overcoming Obstacles & Defy the Odds

Overcoming Obstacles: Can't Hurt Me Book Review on Mastering the Mind and Defying Limits — A lone figure stands tall, ready to conquer the challenge

Welcome, we have an exciting episode lined up for you as we dive into an incredible book that will challenge your mindset and inspire you to overcome the odds. In this episode, we will be discussing the bestseller "Can't Hurt Me" by David Goggins.

Goggins, a retired Navy SEAL and endurance athlete, shares his remarkable journey from a troubled childhood marked by poverty and abuse to becoming a successful Navy SEAL and setting records in numerous endurance events. Through self-discipline and mental toughness, Goggins believes that most of us tap into only 40% of our capabilities, and he challenges us to push past pain and self-limitations to reach our full potential. Join us as we explore the powerful message of this book and discuss the importance of stepping out of our comfort zones to achieve greatness.

So grab a cup of coffee, get comfortable, and let's dive into this captivating episode of The Social Chameleon Show.

Enjoy the episode!

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Show Notes: https://www.thesocialchameleon.show/Cant-Hurt-Me

Ranger Creed

Recognizing that I volunteered as a Ranger, fully knowing the hazards of my chosen profession, I will always endeavor to uphold the prestige, honor, and high esprit de corps of the Rangers.

Acknowledging the fact that a Ranger is a more elite Soldier who arrives at the cutting edge of battle by land, sea, or air, I accept the fact that as a Ranger my country expects me to move further, faster and fight harder than any other Soldier.

Never shall I fail my comrades. I will always keep myself mentally alert, physically strong and morally straight and I will shoulder more than my share of the task whatever it may be, one-hundred-percent and then some.

Gallantly will I show the world that I am a specially selected and well-trained Soldier. My courtesy to superior officers, neatness of dress and care of equipment shall set the example for others to follow.

Energetically will I meet the enemies of my country. I shall defeat them on the field of battle for I am better trained and will fight with all my might. Surrender is not a Ranger word. I will never leave a fallen comrade to fall into the hands of the enemy and under no circumstances will I ever embarrass my country.

Readily will I display the intestinal fortitude required to fight on to the Ranger objective and complete the mission though I be the lone survivor.

Rangers lead the way!

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* Challenge *

My bad cards arrived early and stuck around a while, but everyone gets challenged in life at some point. What was your bad hand? What kind of bullshit did you contend with growing up? Were you beaten? Abused? Bullied? Did you ever feel insecure? Maybe your limiting factor is that you grew up so supported and comfortable, you never pushed yourself?
What are the current factors limiting your growth and success? Is someone standing in your way at work or in school? Are you underappreciated and overlooked for opportunities? What are the long odds you’re up against right now? Are you standing in your own way?
Break out your journal—if you don’t have one, buy one, or start one on your laptop, tablet, or in the notes app on your smartphone—and write them all out in minute detail. Don’t be bland with this assignment. I showed you every piece of my dirty laundry. If you were hurt or are still in harm’s way, tell the story in full. Give your pain shape. Absorb its power, because you are about to flip that shit.
You will use your story, this list of excuses, these very good reasons why you shouldn’t amount to a damn thing, to fuel your ultimate success. Sounds fun right? Yeah, it won’t be. But don’t worry about that yet. We’ll get there. For now, just take inventory.